Products tagged with 'pine nuts'

Pine nuts without shell with us are from Afghanistan. Pine nuts contain thiamine (vitamin B1) and protein.

Pine nuts, Chilgoza with shell with us are from Afghanistan. Pine nuts are the edible seeds of pines. Pine nuts contain 10–34% protein depending on species. They are also a source of dietary fiber. Although a nut in the culinary sense, in the botanical sense pine nuts are seeds.